Gums are another very important part of the mouth that care must be taken together with the teeth and to which we must pay close attention. Our gums may develop diseases like Gingivitis O Periodontitis, they become very annoying. For this reason from La Garena Dental Clinic in Alcalá de Henares we share four tips for better care of your gums.

We have always said that the best tool to have a healthy teeth and gums It is proper dental hygiene. When we notice that our gums bleed, It is a sign that something is wrong. Infection of the gums may be the preamble to the development of various oral diseases.

1. Exercise caution when there is a family history

One of these dental periodontal diseases are, because according to the College of Dentists of Spain Organization, periodontal lesions are caused by the accumulation of bacteria, causing disturbances periodontium. If you also have a family history and are untreated, progressively they advance these ailments, can cause tooth decay and various conditions in our body.

Genetics is one of the factors influencing the development of gum disease. If we know that there may be a family history of a disease related to gums, Our advice is to use extreme precautions and visit the dentist.

When we see that our gums bleed is due to several factors, but one of them may already have periodontal disease. In this case, we should not let time pass and go immediately to the dental clinic. Only with dental exams we can rule out possible problems.

2. Good healthy habits

Especially in summer the gum care is to maintain a good healthy habits. In this case, the College of Dentists of Spain Organization recommended a lifestyle which reduce food intake inadequate, increase exercise, and reduce alcohol and other substances. State that smoking is the major risk factor, It is affecting the prevalence and progression of periodontitis and interfere with tissue healing.

3. Follow proper hygiene

A Proper oral hygiene It is the most important step to take care of the gums. It happens that some problems, as tooth crowding and poor tooth position may hinder the realization of a full daily oral cleaning, causing a high risk of periodontal diseases.

This is essential for brushing teeth three times a day, always after every meal, and perform cleanings at the dentist because they do not always get to all parts of the mouth effectively.

4. Prophylaxis

If you are someone who has neglected cleaning gums too late and need a thoroughly cleaned, do not hesitate to realizarte prophylaxis treatment, It is consisting of a deep cleaning of teeth and gums, right would be an ever 8-10 months, but it is better to guide you dentist.

Clinical La Garena, we have professional and highly qualified personnel, whose commitment to the patient is a priority, and interaction of team members is essential to provide comprehensive dental service in Alcala de Henares (Madrid)